Podcast 07 - Dave Puhky on how pursuing your passions improve mental health

Dave Puhky is the owner/ operator of The Fitness Academy, one of Victoria, BC, Canada's premiere group fitness facilities. In this episode, Dave talks about his past and how he changed the course of his life through following his passions in sport and business. Be sure to follow dave on Instagram at @davepuhky for a daily dose of motivation and fitness tips. Without further ado, enjoy this wide ranging discussion with Dave.

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